Copilot – Fitness Trainer

In this lesson, learn how to get a workout plan, get a list of exercises, etc., with Microsoft Copilot Fitness Trainer. To get a workout plan, get fitness training suggestions, exercises, etc. Copilot has provided the Fitness Trainer GPT even for the free Copilot version.

Microsoft Copilot Fitness Trainer GPT

To plan a workout, get fitness recommendations, etc, use the Fitness Trainer GPT. As shown in the previous lessons, log in to copilot.microsoft.com, on the top-right, under Copilot GPT, click Fitness Trainer as shown below:

Access Fitness Trainer Copilot GPT

Prompt to create a workout plan

Type the following prompt to create a workout plan:

Click the button to submit and get the answer in real time. Here is the screenshot:

Prompt for Workout Plan with Copilot

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